Class & Level Descriptions
Beginners Belly Dance

N
o prior experience necessary. The Beginners course is run over two 10 week terms: in one of those terms you will learn about the foundations of modern belly dance including the folkloric Egyptian Beledi,
Turkish gypsy, Greek, and North African dance styles that have influenced the modern dance. In the second term of Beginners we focus on the glitzy and glamorous cabaret style. In both terms of Beginners you will learn basic belly dance technique. All you need for this class is yourself and your enthusiasm!

Intermediate Belly Dance
The Intermediate class is suitable for students with at least one year belly dance training. This class is taught over 4 terms and builds on technique by adding props such as Egyptian cane/stick, finger cymbals (zils), and veil dance. Performance opportunities are available to interested students.

Advanced Belly Dance
The Advanced class is suitable for students with at least two years belly dance experience. It caters to students who want to extend their knowledge and practice of the dance as well as those who just want to have some fun and improve their fitness. Be prepared to challenge yourself in a creative and relaxed environment. Performance opportunities are available to interested students.

Kids Belly Dance - Little Genies
Cinnamon Twist offers The Little Genies Kids classes in the age group of 4-8years and 9-14years. The Little Genies classes have a strong focus on fun in a warm and encouraging atmosphere. This class gives kids a vital foundation in dance movement and is also great exercise. Belly dance is a fantastic alternative to traditional sports, promoting positive self-esteem, and healthy mind and body in a safe and friendly atmosphere.... Read more about Belly Dance for Kids here. Download Flyer Here.

Prenatal Belly Dance: ancient dance for a modern mamma
Belly dance is a unique and enjoyable way to keep fit during pregnancy and a wonderful way in which to connect and bond with your baby through dance. This class is designed specifically for the particular needs of pregnant women. It incorporates belly dance movements that have long been associated with pregnancy and labor with light toning and stretching exercises to help women feel invigorated, beautiful in their changing bodies, and ready for childbirth. Absolute beginners (with clearance from your mid-wife or obstetrician) are most welcome, no experience is necessary to join this class. Join at ANY TIME - no need to wait for a new term to begin. Download Flyer Here.

'Mums & Bubs' Belly Dance
Bring your baby to belly dancing! Mums & Bubs Belly Dance is designed for new mums with babies newborn to 12months of age. Belly dance is fantastic post-pregnancy exercise and babies love music and movement. This is a relaxed class that uses gentle belly dance movement plus toning and strengthening exercise to help ease you back into shape. Mums can 'wear' their baby during class in a sling or pouch, or make your little one comfy in our fully equipped professional dance studio. Join at ANY TIME - no need to wait for a new term to begin.

'Mummy & Me' Belly Dance
Mummy & Me Belly dance is a unique class formulated especially for mums looking for a fun, low impact, baby and child friendly way to exercise and learn a new dance. Using the earthy movements of belly dance discover the world of movement and music with your child. The focus of this class is fun, in an interactive and warm environment. Absolutely no experience is necessary. Mums (or grandmas!) with newborns, toddlers, or primary age kids are welcome! Join at ANY TIME - no need to wait for a new term to begin.

Indian Dance: Classical to Bollywood
Discover the beauty and grace of Indian dance forms - from the striking and expressive classical Indian dance forms to the colourful and energetic Bollywood dance! This 10 week term begins with Classical Indian technique which provides a good foundation for Bollywood dancing. Based on the Kathak, Punjabi, and South Indian dance styles (just to name a few) this class focuses on footwork, hand gestures, rhythm, and body postures and then moves towards the Modern Indian Bollywood style just like you see in the Indian Bollywood movies! Download flyer here.

Arabic Drumming
Learn to play the Arabic Drum also called the 'doumbek', ‘tabla’ or ‘darabouka’. In this class you will learn the basics of Middle Eastern rhythms and by the end of the term you will be playing together and sounding great! This class is suitable for absolute beginners as well as those with some previous experience. Learning to play the Arabic drum is also especially useful (though not necessary) for dancers who want to learn more about Arabic music. All ages, all levels, men and women welcome. Some drums and percussion provided, please bring your own if possible. Download flyer here.


 
 

Virginia© 2009. All text and images© Cinnamon Twist School of Belly Dance est. 2004. Last updated 1/12/09.
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